Six Reasons Why You Should Masturbate While On Your Period

From one vagina owner to another, let me say that there’s nothing more relaxing, healthy, and amazing-feeling than masturbating. Mix that with being on your period, and the outcome is even better!

So let’s get the taboos surrounding masturbation and menstruation straight: people are often horrified when they hear the word “period,” “menstruation,” or “blood,” but are even more disturbed when people say “masturbate” in a normal conversation. We get that not everybody likes to openly discuss these topics, but it’s also important to know that masturbating and being on your period are two completely NORMAL and HEALTHY things. So, before we dive into why masturbating on your period is totally beneficial for you, remember that there’s no shame in having a period (it’s literally the essence of your existence), and it’s most definitely not dirty or disgraceful to pleasure yourself (ever heard of an orgasm? Those things are magical).

Now that we’ve got that out of the way, lets talk about masturbating on your period, shall we? As long as you’re comfortable with getting a little blood on your fingers or sex toy, then you’re definitely in for a treat!

Here are a few reasons why masturbating on your period is totally A-OKAY.

Orgasms may alleviate menstrual cramps

Yes. It’s true. While being on your period can sometimes feel like a drag, there are so many ways to alleviate your cramps without taking painkillers. Just masturbate! It’s pretty simple, when you masturbate, it eventually leads to an orgasm, and when you orgasm, you’re improving blood flow to the genitals. Crazy right? This increase in blood flow can ease your menstrual cramps and get rid of that throbbing headache. Read also about the study we made with Womanizer

Stronger and longer orgasms

During your period, your vagina might be a little swollen and more sensitive than usual. Like we said above, it all comes down to blood flow – and hormones such as estrogen, progesterone, and testosterone play an important role in the intensity of your orgasm. During menstruation, your estrogen levels rise and progesterone levels decrease, causing the rise of testosterone (testosterone isn’t only for people with a penis!). The rise of testosterone regulates the sex drive, which is probably why you’re feeling extra horny during this time and your orgasms feel more intense.

Self-love is self-care and that’s important

We are such advocates for self-love and care. We get that being on your period can mean binge watching your favorite tv show and eating that entire bucket of ice cream, but sometimes we need a little more. Go ahead and grab your favorite sex toy, rub yourself (whatever gets the job done), and make sure you’re relaxed! Listening to your body is especially important during your menstrual cycle.

Fall asleep faster

Not only is masturbating fun, but it will help you sleep better! If you’re one of those people who can’t sleep well due to your period, then you might want to start masturbating before bed. Releasing some endorphins before bed (aka having an orgasm) will knock you right out. If you’re already skipping the gym this week due to your period, consider some “you” time in the comfort of your own bed or wherever you like to pleasure yourself!

Gain self-confidence

Happiness and confidence are the answers to feeling good, right? Unfortunately, being on your period can make you feel the complete opposite of that. One way to boost your confidence during your menstrual cycle is to… yep, you guessed it – MASTURBATE! Masturbating relaxes your brain and releases the good stuff such as endorphins, dopamine, and the love hormone; oxytocin, which are all linked to making you feel happy and more in touch with yourself. By bringing pleasure to your body, you are also boosting your confidence!

Masturbating while on your period doesn’t have to be messy
Who said masturbating on your period had to be messy? If you’re like us, then you know how life-saving using a menstrual cup can be! Not everybody uses their fingers or inserts other objects to reach an orgasm, so whether you “O” with a simple rub or use a vibrator for some clitoral stimulation, you can count on Lunette Menstrual Cup to provide a total mess-free experience.

Amazingly, the Menstrubation Study showed that 90% of the participants would recommend masturbation to combat period pains to a friend, with a whopping 85% planning to uphold their masturbation routine to combat period pains.

 

 

88 comments

So I’ve had my period for a long time now and crazy thing is I’ve just learned about the cup an I’m going to try it . But while using the cup an masturbating at the same time leave a big mess?

Mayqueen February 01, 2021

It’s the bloody marry of masterbaiting

Dan December 28, 2020

Hi, Alice! We do not have any evidence to suggest that masturbation during menstruation would shorten your period. However, orgasms from masturbation can relax your muscles and this may help release the flow faster, making it seem like your period is shorter. :)
-Team Lunette

Lunette Menstrual Mentor December 18, 2020

Does masturbation reduce the amount of days you’re on your period for?

alice December 18, 2020

OMGGGG. THANK YOU SOOO MUCH. I got mine today at school and I was a messsss. This helped me understand myself a lotttt more☺️☺️

Darcie November 23, 2020

when i masturbate… how can i make it last longer?

❤️❤️ November 23, 2020

Hi! I’m only 11 and I’m actually very confused about this, I’ve been having my period as usual for about 7 months (yes just as quarantine started) but I’ve actually never tried to masturbate or anything of the sorts, should I be? I know that I’ve felt very…. (You know what I mean) before and I have wanted to but I just decide not to. Is that bad? Should I not be doing that? Someone please tell me

Annebelle November 23, 2020

Hi Blair, You’re so welcome!! <3
-Team Lunette

Lunette Menstrual Mentor September 23, 2020

I think that having sex on your period is the best i also tried masturbating it feels good . Girls if you want when you do your landury after you dry them take out an underwear while its still hot it feels so good !

Vanessa September 24, 2020

I definitely recommend masturbating on your period. Much stronger O!

Emma September 23, 2020
I just wanted to ask if it is normal to miss your period if you master bait to much? I just had my first period last year and I’m 15 now. And if this is normal can you miss your period if you have sex with your husband a bunch?
Maddie ♥️ September 23, 2020

Thank you for the gender neutral language 😭 as a trans guy this was nice to read

Blair September 23, 2020

I luv mastrubating. Tnks 4 d great advice

Peace August 24, 2020

i 100% recommend everyone to try this at least once. i came so fast and hard. best orgasam i think i’ve ever had. i’ve never actually had cum come out before today. it makes me look forward to my period and feel less gross and more sexy. plus it helps because for some reason i’m 40000x more horny on mine.

missy August 05, 2020

Hi Anonymous! You can put down a towel if you are worried about the mess. :)
-Team Lunette

Lunette Menstrual Mentor July 31, 2020

So I’m kinda new to masturbating and when I get done having a orgasm my clit starts to hurt a little, why? Also my uncle and brother are also home and I want to make sure when I masturbate that they won’t accidentally walk in on me, is there a way to make sure they won’t. Cause I’m only 13.

Savannah July 31, 2020

Hello, I was so worried to try to masturbate on my period. Thank Lord my period only lasts for approximately 4 days and I rarely get cramps. I know, pretty lucky. I’m just about to end my period but I think there might be some left over blood? I am only young lol. How should I go about this? :)

Anonymous July 31, 2020

I thought i was a alone but honestly I’m so glad I tried something new. My muscles contract so much and releasing myself helps relax my body and makes my cycle less painful.

Anonymous July 10, 2020

I came so hard. When the vibrator hit my clit it felt so good, i could feel my pussy and abdominal cramps go away. I came in 5 minutes. The orgasm was intense and long, it felt amazing. I also think it increases the blood flow so that could help your period end a little faster. over all my pussy and i felt great. i used the vibrator over my underwear while wearing a pad so there was no mess, and no stress one of the best long lasting orgasms i ever had.

Anonymous June 11, 2020

Hi Christopher! Having sex while menstruating is exactly the same as having sex while not menstruating, except with extra natural lubrication! The same precautions apply as with non-period sex. It is not harmful to you or your girlfriend. :)
-Team Lunette

Lunette Menstrual Mentor May 22, 2020

Hi Muriel! No, you cannot get pregnant from masturbating alone. :)
-Team Lunette

Lunette Menstrual Mentor May 22, 2020

My girlfriend has been doing this since before we started dating and just recently opened up about to me to include me. I hope this isn’t too silly of a question but does having sex with deep penetration on her period have any harmful effects or different effects than just masturbaiting? Also can having unprotected sex cause any issues for me? Not sure if my penis coming in direct contact with blood is vastly different than any other bodily fluid created during sex

Christopher May 22, 2020

If i masturbate on my first day of period, will it cause of pregnancy? Please no😭 sorry idk anything

Muriel May 22, 2020

Hi Sydney! You can masturbate whenever it feels right to you :) Enjoy!
-Team Lunette

Lunette Menstrual Mentor May 01, 2020

My period is supposed to come next week, this would be my 2 second period (I’m 14.5) can I masterbat since I’m new to my period or should I wait until I’ve had my period for a few years??

Sydney May 01, 2020

Leave a comment

All comments are moderated before being published