Meet Moon Tribe Yogini – A Menstrual Cycle Mentor and Yogi
health and wellness,
Recently, we had the pleasure of speaking to our good friend and menstrual cycle advocate, Samantha Neal. She specializes in yoga for healthy menstruation and spends her time in two breathtaking places; Bali and Australia, where she teaches yoga and educates people about how to take care of yourself during your menstrual cycle. We reached out to her because we wanted to get her insight and knowledge on Tantric Hatha yoga and why she thinks it’s important to adjust our practice depending on the phases of our menstrual cycle.
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